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A Wholistic Approach for Thriving at Work
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professional coaching
What’s keeping you from thriving at work?
Are you:
- Feeling trapped in your job?
- Stressed by long hours, a heavy workload, or job insecurity?
- Or do you simply want to experience more meaning, satisfaction, and joy from your work?
You're not alone. Busy professionals often
prioritize the needs of their jobs at the expense of their health and
well-being, leading to stress, discontent, illness, and
burout. Often, they ignore these symptoms by working harder,
numbing out with comfort foods or unhealthy behaviors, or escaping to
another job or career.
While these reactions may temporarily suppress their dissatisfaction,
they don't get to the source of the problem. So, it's no surprise if
they find themselves in a new job or new line of work facing the same
issues again.
Thriving at Work: A Wholistic Approach
The key to thriving at work is to recognize your symptoms as important clues and to use your current situation as an opportunity to transform what you're doing and how you're doing it because you are most valuable and successful when you're doing what you love in ways that support you.
As we work together, you'll learn to:
- Integrate healthy lifestyle practices as you work, giving you the energy needed to excel in all areas of life;
- Align your needs, talents, values and dreams, so your work is more meaningful and soul-satisfying; and
- Excel and perform optimally with more ease and joy.
I use a proven wholistic approach to get to the root cause of what's out of balance-- not just mask the symptoms. You will discover where your talents and interests meet, while eliminating, changing, or minimizing what you don't enjoy doing. And, even though this approach focuses on your work, the results will overflow to all areas of your life.
This Approach Works Because:
- It involves simple, practical steps, so you can easily integrate them into your workday.
- It's tailored to your specific needs, so you discover solutions that work uniquely for you.
- You will use your time, energy, and skills in ways that sustain and nourish you to accomplish more of what you want.
You can use this Self-Assessment to help you clarify your areas of discontent and where you want to focus. Or, call (303) 444-4839 or to get started.
"I called Christine during a time of anxiety, stress, and tension from dealing with difficult coworkers and work challenges. It was great to have a sounding board to discuss my concerns confidentially. She helped me identify the underlying issues and resolve them quickly. As a result, I have developed better skills and more confidence as a leader."
— Rosie Balusek, Drafting Supervisor, Texas
"I gained far more than I ever expected from working with Christine. She helped me put things into proper perspective and helped me think outside my normal box. She prepared me for some of those unexpected events that we seem to face when we least expect them."
— CM, Finance Manager, Oklahoma.
